Learn Simple Habits for a Healthier and Fit Lifestyle

Sep 16
Monday, September 16, 2024 11:30 am - 1:00 pm St. Louis Public Library Central Location
1301 Olive Street
St. Louis, MO 63103

An expert nutritionist provides simple tricks on eating healthier without spending money and where to access food services in your area. Learn simple exercises that can be completed in a chair without causing stress to your body.

Speaker:

Jenny Duez, MA, RD, LD, Nutrition and Wellness Programs Coordinator, St. Louis Area Foodbank

Vanessa Woods, Vitality in Motion

Registration is not required but is available through the St. Louis Public Library.

Register

Parking: If you are parking at a meter, the meters are monitored from 8 a.m. until 7 p.m., Monday through Saturday. Free parking is available for Library customers at the lot at the corner of 15th Street and Olive – just one block west of Central Library.