Becoming a sudden caregiver for your loved one can be overwhelming. Identify tips on how to sustain your lifestyle and invest in self-care.

Speaker: Sheila Holm, AARP

Registration is not required but is available through the St. Louis Public Library.

Archwell Health is providing light refreshments to attendees of this presentation.

Parking: If you are parking at a meter, the meters are monitored from 8 a.m. until 7 p.m., Monday through Saturday. Free parking is available for Library customers at the lot at the corner of 15th Street and Olive – just one block west of Central Library.