Today, people, in general, have a longer life expectancy. The correlation between a healthy lifestyle and minimal years of disability is undeniable.
To help you navigate senior health care needs, this blog has put together a list of 10 tips for maintaining your senior loved one’s health.
Eating healthy is key to a higher quality of life, and knowing what food to buy is essential. Check out these helpful tips to shopping and cooking for a heart healthy diet.
What should we expect as we age? Mayo Clinic provides insights.
Many seniors have different nutritional needs than when they were younger. This resource provides information about why these changes exist and what older adults can do to alter their diet for their nutritional needs.
Depression can be a common mental health concern in older adults, but often the symptoms aren't recognized or seen as a "normal" part of aging. This resource provides information about the symptoms and treatment for depression in older adults.
The two highest age ranges for suicide are 45-64 years old and over 85 years old. This resource provides information about warning signs and information about prevention.
Anxiety in older adults can manifest as physical symptoms, as well as emotional ones. Caregivers and older adults should be aware of the risk factors, symptoms, and treatments for anxiety and anxiety disorders.
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